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Healthy Living

Is this event right for you?

You might enjoy this event if you:

  • Want to learn about healthy living and wellness across the lifespan

  • Like setting personal goals and tracking progress

  • Enjoy both testing knowledge and presenting your achievements

  • Are interested in combining health literacy with self-improvement

Event Details

Detail

Info

Leadership Event

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​Solo competitor

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50-question test

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Portfolio + Presentation

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Round 1: 60 minutes
Round 2: 4 min presentation

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Highest test score used

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​Nutrition, physical activity, mental health, disease prevention, wellness across lifespan, portfolio documentation, presentation skills

TYPE​​​

FORMAT​​​​​

​ROUND 1​​​

TIME LIMIT​

TIE BREAKER​

​ROUND 2

FOCUS  AREAS

Topics on the Test

  • Round 1: Written multiple-choice test (50 questions, 60 min)

    • Nutrition – 25%

    • Physical Activity – 25%

    • Mental Health – 10%

    • Wellness through the Lifespan – 20%

    • Disease Prevention – 20%

  • Round 2: Portfolio + Presentation

    • Personal Healthy Living SMART goal documentation

    • Baseline health assessment

    • Evidence of progress and achievement

    • Optional supporting materials: photos, data, letters, professional documentation

Study Materials & Practice

Key Official References:

  • HOSA Health Career Photography Event Guidelines – ILC 2025

  • National Consortium for Health Science Education

  • Explore Health Careers

Event Day Checklist:

  • Photo ID for both rounds

  • Hard copy of portfolio (for Round 2 presentation)

  • Index cards or electronic notes (optional)

  • Fully prepared portfolio uploaded to HOSA Digital Upload System by May 15

  • HOSA will provide: Event instructions and required display table

  • Know the General Rules & Regulations

Tips from Previous Competitors 

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CRHS HOSA 25-26

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